ADULT KRAV MAGA PROGRAM
It takes approximately 1-year to complete the beginner level that covers fundamentals (P1 and P2) and a second year to reach an intermediate level (P1-P4). Training consists of unlimited 1-hour classes (students usually train 2-3 times per week). Testing occurs every 6 months. For defiant beginners and intermediates.
THE PROGRAM IS DIVIDED INTO FOUR PARTS:
Essential knowledge, safety in training and foundational skills.
Entry level foundational frontal assault defenses and hand to hand combat skills.
Basic principles of defense and attack. Primal instincts and the gift of fear: Observation, prevention, awareness.
Survival ready strength & fitness, stress training and coordination.
Anatomy of Self-defense and the law.
Proficiency in combinations of attacks in all directions including self-defense on the ground.
Multiple and returning attackers.
Understanding the pre-fight, mid-fight, and post-fight concepts and timeline.
Tactical behavior, strategic thinking and scenario-based training.
Improvised weapons and physical prevention.
Situational multi-directional threats and attacks with movement (?).
Application of situational pre-fight, mid-fight and post-fight concepts.
Dealing with escalation and complex combinations of threats and attacks.
Using edged weapons.
Dealing with increased complexity.
Decision making and finishing modes (escape and evade).
Troubleshooting and conflict avoidance communication.
Essential outdoor survival skills (on location).
Intro to sticks, knives and firearms and 1 day shooting basics.